It’s back again.
I have felt it looming around in the past few weeks. I’ve felt the weight of it, it sits on my chest on a morning when my alarm goes off, sometimes it lets me doze back off, sometimes it will keep me awake, just to make me watch the clock “tick tock”, past the time I could have gone to the gym…. “tick tock”… past the time I could have had to make myself a healthy breakfast, “tick tock”, past the time where I could have had time to put my make up on…it stays there , just the right amount of time, just long enough to make sure that when I finally get out of bed I am racked with guilt, self loathing and generally feeling like shit. Then comes the sigh, the sigh that signifies the next phase, the release of the invisible asshole that has been sitting on my chest, the sigh that means I can no longer put off the inevitable, I need to get out of this bed.
Another day in Paradise.Read More »
Everytime someone in the public eye passes tragically from suicide. It starts to become the hot topic on social media and in the press for a few weeks. Everyone starts to talk more about how we need to try harder to reduce the stigma around mental health issues and suicide, and then as quickly as conversation comes, it goes away again. The important question is, does the temporary heightened awareness and outpouring of grief that we share with strangers on social media, about people we have more than likely never met make us feel more comfortable talking about suicide and mental health issues in the longer term amongst our family and friends?. Does it help to significantly reduce the stigma surrounding suicide?, In my opinion and more importantly, my experience. No it does not.Read More »
Having the luxury of being able to get off the hamster wheel lately and spend some time to let my mind relax and reflect in peace. My thought pattern I am pleased to say has started to swing in the right direction and a lot of my thoughts have been positive around how I am going to achieve my goals, what direction I should now being going in, and rather than looking back, and going back to a career I know I can make money in but will ultimately make me utterly miserable, I am taking this opportunity to embark on a change of direction.
Trying to start again at 42 years old and venture into an area that I have no experience or qualifications in isn’t going to be easy but at this point I have nothing to lose so I figure it’s the perfect time to try. I also need to eradicate some of the regrets I have about the personal choices that I have made over the years which have ended with me being in the situation I am in now. If I had kept control of my own life rather than giving over that control to someone else, I would have never ended up in the position I find myself in now and there has to be some lessons in that. I don’t want to live my life with any regrets and up-until three years ago I didn’t have any. I now have many, and one of my main aims is to turn this situation around in to such a life changing positive that the regrets I have are drowned by my success and I now feel more than ever , determined to make that happen.
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I know I have been off the grid for a while. I did start a blog post in December about Christmas but then Christmas kicked in and kicked that to the kerb!. I dislike Christmas intensely and have done for a long time, so I really worked myself up this time around, knowing I was going to have to get through it whilst also managing this illness, therefore work twice as hard at pretending to be twice as happy than I actually was about everything, because that it what Christmas is right? as I like to call it , A Holly Jolly Headfuck!. So needless to say I am glad it’s all over.Read More »
So I just thought I would write a little update. I have been trying to finish a couple of other blogs that I am in the middle of writing that are on different subjects, but the words are just not coming. I think it is maybe that I am so deep in managing my current situation right now that it is not allowing me the head space for much else. I guess that is the nature of the beast when dealing with mental illness. It is all-consuming.Read More »
As you may know if you follow my blog. I am working through some things at the moment. I say working through some things what I mean is I am coming to terms with dealing with my depression. I detail this in my last blog post if you would like to have a read. Then you might like to read this, this post is something a little different to anything I have written before.Read More »
This week something happened, something that should have happened months ago but I was too stubborn to admit, to proud to give into. I walked into a GPs surgery and asked for help.Read More »