Everytime someone in the public eye passes tragically from suicide. It starts to become the hot topic on social media and in the press for a few weeks. Everyone starts to talk more about how we need to try harder to reduce the stigma around mental health issues and suicide, and then as quickly as conversation comes, it goes away again. The important question is, does the temporary heightened awareness and outpouring of grief that we share with strangers on social media, about people we have more than likely never met make us feel more comfortable talking about suicide and mental health issues in the longer term amongst our family and friends?. Does it help to significantly reduce the stigma surrounding suicide?, In my opinion and more importantly, my experience. No it does not.Read More »
Having the luxury of being able to get off the hamster wheel lately and spend some time to let my mind relax and reflect in peace. My thought pattern I am pleased to say has started to swing in the right direction and a lot of my thoughts have been positive around how I am going to achieve my goals, what direction I should now being going in, and rather than looking back, and going back to a career I know I can make money in but will ultimately make me utterly miserable, I am taking this opportunity to embark on a change of direction.
Trying to start again at 42 years old and venture into an area that I have no experience or qualifications in isn’t going to be easy but at this point I have nothing to lose so I figure it’s the perfect time to try. I also need to eradicate some of the regrets I have about the personal choices that I have made over the years which have ended with me being in the situation I am in now. If I had kept control of my own life rather than giving over that control to someone else, I would have never ended up in the position I find myself in now and there has to be some lessons in that. I don’t want to live my life with any regrets and up-until three years ago I didn’t have any. I now have many, and one of my main aims is to turn this situation around in to such a life changing positive that the regrets I have are drowned by my success and I now feel more than ever , determined to make that happen.
As you may know if you follow my blog. I am working through some things at the moment. I say working through some things what I mean is I am coming to terms with dealing with my depression. I detail this in my last blog post if you would like to have a read. Then you might like to read this, this post is something a little different to anything I have written before.Read More »
This week something happened, something that should have happened months ago but I was too stubborn to admit, to proud to give into. I walked into a GPs surgery and asked for help.Read More »