When life gives you Lemons

melemons

……its ok to feel like you want to throw them at someone ….

The usual ending to this as we all know is ‘make lemonade’, I looked up the phrase out of curiosity and courtesy of our friends at Wikipedia is said to be this…

“When life gives you lemons, make lemonade” is a proverbial phrase, used to encourage optimism and a positive can-do attitude in the face of adversity or misfortune. Lemons suggest sourness or difficulty in life, just like lemonade.

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My Yoga Journey

therapyyoggg

 

Finding Yoga 

I have dipped in and out of Yoga for a few years now,  I have always exercised it is just part of who I am.  I started off in my early 20’s with aerobics and then started playing around with weights, and in more recent years found Crossfit, wherever I have moved, sizing up the local gym and what that has to offer is second to looking at the place where I am going to live.Read More »