You have to laugh!

hathatSomething that I am noticing more and more lately is that as a society we are fast in danger of loosing our fun factor, our ability to laugh. There is this wonderful group of people, ‘The ‘professionally offended’ , they are the people who once upon a time no one would invite to dinner parties or social gatherings, but who have now found their audience through the medium of social media and are wreaking revenge for all of the missed opportunities they had over the years to spoil our fun.

And the saddest thing of all is, they appear to be winning.Read More »

Lets talk about suicide.

daffaEverytime someone in the public eye passes tragically from suicide. It starts to become the hot topic on social media and in the press for a few weeks. Everyone starts to talk more about how we need to try harder to reduce the stigma around mental health issues and suicide, and then as quickly as conversation comes, it goes away again. The important question is,  does the temporary heightened awareness and outpouring of grief that we share with strangers on social media, about people we have more than likely never met make us feel more comfortable talking about suicide and mental health issues in the longer term amongst our family and friends?. Does it help to significantly reduce the stigma surrounding suicide?,  In my opinion and more importantly, my experience. No it does not.Read More »

Whats the damage?

blur-broken-ceramic-267960

Having the luxury of being able to get off the hamster wheel lately and spend some time to let my mind relax and reflect in peace. My thought pattern I am pleased to say has started to swing in the right direction and a lot of my thoughts have been positive around how I am going to achieve my goals, what direction I should now being going in, and rather than looking back, and going back to a career I know I can make money in but will ultimately make me utterly miserable, I am taking this opportunity to embark on a change of direction.

Trying to start again at 42 years old and venture into an area that I have no experience or qualifications in isn’t going to be easy but at this point I have nothing to lose so I figure it’s the perfect time to try. I also need to eradicate some of the regrets I have about the personal choices that I have made over the years which have ended with me being in the situation I am in now.  If I had kept control of my own life rather than giving over that control to someone else, I would have never ended up in the position I find myself in now and there has to be some lessons in that. I don’t want to live my life with any regrets and up-until three years ago I didn’t have any. I now have many, and one of my main aims is to turn this situation around in to such a life changing positive that the regrets I have are drowned by my success and I now feel more than ever , determined to make that happen.

Read More »

Alone in the Ring.

boxing

Alone in the ring.

This is how it feels a lot of the time when you are battling mental illness, alone and constantly fighting. Constantly fighting, but no one has come to watch, they probably haven’t even noticed you are fighting. Lets face it you may not have even told anyone the fight was on!, but you have to get up each day and do it anyway.

Every day you wake up wondering if tomorrow will be the day you give up. The next punch that knocks you off your feet, will you have enough in the tank to get you back up again?, or will that be the day you just stay down. Defeated by the demons in your own head.

It is exhausting, It is suffocating. It is debilitating, and then someone says to you “Just go and do some excercise…it will make you feel better” and as much as it makes you want to swing a right hook in their direction for showing their obvious ignorance to the pain you are in, and as annoyingly irritating it may be to hear, they are right.  It absolutely will.Read More »

Fabulous February.

IMG_0819.JPG

 

I know I have been off the grid for a while. I did start a blog post in December about Christmas but then Christmas kicked in and kicked that to the kerb!.  I dislike Christmas intensely and have done for a long time, so I really worked myself up this time around, knowing I was going to have to get through it whilst also managing this illness, therefore work twice as hard at pretending to be twice as happy than I actually was about everything,  because that it what Christmas is right? as I like to call it ,  A Holly Jolly Headfuck!.  So needless to say I am glad it’s all over.Read More »

The Great Puzzle

03+Main+Quote

So I just thought I would write a little update. I have been trying to finish a couple of other blogs that I am in the middle of writing that are on different subjects, but the words are just not coming.  I think it is maybe that I am so deep in managing my current situation right now that it is not allowing me the head space for much else. I guess that is the nature of the beast when dealing with mental illness. It is all-consuming.Read More »

I told no one.

IMG_7210

As you may know if you follow my blog. I am working through some things at the moment. I say working through some things what I mean is I am coming to terms with dealing with my depression. I detail this in my last blog post if you would like to have a read. Then you might like to read this, this post is something a little different to anything I have written before.Read More »

Truth

The-truth-is-rarely-pure-and-never-simple.

I have been thinking a lot lately about truth. As human beings we seem to at some point or another in our lives be on a quest for the truth,  and most of us at some point will be faced with the choice of believing someone or not, or maybe we will find ourselves on the other side of the coin where we are in a situation where we have to decide, do we tell the truth? or would it be better to lie?, and if it would be better, better for who?.Read More »